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Kathy Hick Self-care with Soul

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ALEXANDER TECHNIQUE  ●  MEDITATION  ●  REIKI

Cockermouth  ●  Carlisle

Alexander Technique   1:1 lessons

Meditation   courses and drop-in groups

Reiki   1:1 sessions (from May)

 

MEDITATE with Joy DROP-IN GROUPS in Cockermouth  £7  ●  Monday mornings  10-11.30am  Lorton St Methodist Church   ○  April 30    May 14  ○  June 11, 25  ○  July 23   ●  Thursday evenings  7.30-9pm  United Reformed Church, Main St    April 19, 26    May 3, 10, 17, 24, 31  ○  June 14, 21, 28  ○  July 12, 19, 26 

LEARN to MEDITATE with Joy COURSES in Cockermouth  ●  Private bookings also available  ●  29 April  ○  10 June  ○  Choose one date - these are all Part 1 (half-day course) ●  £40 (£35 early-bird price if booked 4+ weeks in advance)

LEARN to MEDITATE with Joy COURSES in central Carlisle  ●  17 June  ○  7 Oct.  ●  Choose one date - these are all Part 1 & 2 (full-day course)  ●  £68

LEARN to MEDITATE with Joy COURSE at The Gather, Ennerdale Bridge  ●  29 Sept.  ●  Part 1 & 2 (full-day course)  ●  £65 (£60 early-bird price if booked 8+ weeks in advance)

 

All courses and groups suitable for beginners to experienced meditators  ●  Courses and groups are not religious

 

Courses and groups led by Kathy Hick, Associate Teacher with The Meditation Centre, Dent

 

Contact Kathy Hick on 07929 753444 or kathy@kathyhick.love for dates, details, and booking

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' Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there - buried under the 50,000 thoughts the average person thinks every day. '

-  Deepak Chopra

 

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