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Kathy Hick Self-care with Soul

New website will be available soon  

ALEXANDER TECHNIQUE  ●  MEDITATION  ●  REIKI

Cockermouth  ●  Carlisle

Alexander Technique   1:1 lessons

Meditation   courses, drop-ins, private bookings

Reiki   1:1 sessions

Sound Therapy   in 2019: 1:1 sessions, group sound baths

Retreats   creativity & well-being day retreats (in Cockermouth & Dent)

 

NEW  DAY RETREAT

🌟 Relax & Recharge: Reconnect to Your Self 🌟 at Loweswater nr Cockermouth  ●  17 Nov.  (3 Nov. event is now SOLD OUT)  ○  10.30am-4.30pm  ○  £40  ●  with sound bath, meditation, mandala drawing, quiet space, constructive rest, cake, inspiring reading, goody bag, and more  ●  Advance booking only  ●  Contact Kathy on kathy@kathyhick.love for more details and booking

 

LEARN to MEDITATE with Joy COURSES

in Cockermouth  ●  Private bookings also available  ●  4 Nov. SOLD OUT  ○  2019 dates coming soon  ●  Choose one date - these are all Part 1 (half-day course) ●  £35

 

🌟 COMING  in 2019 🌟

Day Retreats for creativity & well-being  ●  Cockermouth  ○  Spring 2019 & Autumn 2019  ●  Dent ○ Autumn 2019

Silent Retreats for calm & rebalancing  ●  Cockermouth  ○  Spring 2019 & Autumn 2019

 

All meditation courses and groups suitable for beginners to experienced meditators  ●  Courses and groups are not religious

 

Courses, groups and retreats led by Kathy Hick, Associate Teacher with The Meditation Centre, Dent

 

Contact Kathy Hick on 07929 753444 or kathy@kathyhick.love for dates, details, and booking

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' Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there - buried under the 50,000 thoughts the average person thinks every day. '

-  Deepak Chopra

 

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