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Kathy Hick Self-care with Soul

New website will be available soon  

ALEXANDER TECHNIQUE  ●  MEDITATION  ●  REIKI

in Cockermouth

Alexander Technique   1:1 lessons

Meditation   courses, drop-ins, private bookings

Reiki   1:1 sessions

Sound Therapy   in Autumn 2019: 1:1 sessions, group sound baths

Retreats   Relax & Recharge day retreats  ●  Stillness & Space silent day retreats  ●  Sound & Meditation day retreats

LEARN to MEDITATE with Joy COURSES

in Cockermouth  ●  Private bookings also available  ●  20 Jan.  ○   3 March  ○  14 April  ●  Choose one date - these are all Part 1 (half-day course) ●  £35

NEW  DAY RETREATS  🌟 COMING in 2019 🌟

🌟 Relax & Recharge: Reconnect to Your Self 🌟 day retreats at Loweswater nr Cockermouth  ●  9 March    11 May  ○  10.30am-4.30pm  ○  £45  ●  with sound bath, meditation, mandala drawing, quiet space, constructive rest, inspiring reading, and more  ●  Advance booking only  ●  Contact Kathy on kathy@kathyhick.love for more details and booking

🌟 Stillness & Space: Make Space for Your Self 🌟 ✨SILENT ✨ day retreats for calm & rebalancing at Loweswater nr Cockermouth  ●  13 April  ●  5 Oct.  ●  £45

🌟 Sound & Meditation 🌟 day retreats with relaxing sound baths, meditation & reflection  ●  16 Nov. 2019  ●  £45

All meditation courses and groups suitable for beginners to experienced meditators  ●  Courses, groups and retreats are not religious

Courses, groups and retreats led by Kathy Hick, Associate Teacher with The Meditation Centre, Dent

Contact Kathy Hick on 07929 753444 or kathy@kathyhick.love for dates, details, and booking

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' Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there - buried under the 50,000 thoughts the average person thinks every day. '

-  Deepak Chopra

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